|
Vstup do fitness - dopolední
|
Buy
65 Kč |
Buy
|
65 Kč | |
|---|---|---|
|
Vstup do fitness
|
Buy
80 Kč |
Buy
|
80 Kč | |
|
Měsíční permanentka fitness
|
Buy
713 Kč |
Buy
|
713 Kč |
Vyzkoušej naše aktivity zdarma
POPULAR RIGHT NOW
JEDNODUŠE VĚTŠÍ ÚSPĚCH - Bodytec EMS trénink
Bodyactive studio Fitness
Dobití kreditu v hodnotě 550 Kč jen za 500 Kč
Profitsport
2 denní kiteboarding
kite centrum Lefkada (Řecko) - kiteboarding BEST KITES
Missing your favorite sports venue? Add a venue.
About Pilates
The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.
It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.
