Circuit training in location Třebíč
První lekce kruhového tréninku ve Fit4Slim Benešov zdarma
POPULAR RIGHT NOW
Letní permanentka kreditová
NB studio Třebíč
Čipová karta za 2000 Kč
Squash Arena
Individuální lekce - Jóga 60 min.
Hot Joga Plzeň
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About Circuit training
It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.
Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.
