Circuit training in location Plzeň
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Předplatné
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Buy
720 Kč |
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720 Kč | |
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Jednorázový vstup A
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0 Kč |
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0 Kč | |
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Jednorázový vstup typu B
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0 Kč |
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0 Kč |
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Venku Polička
Sat 18.5. 10:09 | Polička
Doma Litomyšl
Sat 25.5. 10:00 | Vysoké Mýto
Venku Letohrad
Sat 1.6. 10:00 | Letohrad
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About Circuit training
It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.
Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.
