Circuit training in location Ostrava
Gymnázium Olgy Havlové, M. Majerové Ostrava-Poruba FEMM club Slavíkova u. Ostrava-Poruba
| 08:30-18:30
|
fitness aktivity lekce 55 min.
|
Buy
80 Kč |
Buy
|
80 Kč | |
|---|---|---|
|
skupinové fitness lekce
|
Buy
80 Kč |
Buy
|
80 Kč | |
|
skupinové fitness lekce
|
Buy
80 Kč |
Buy
|
80 Kč |
POPULAR RIGHT NOW
Míčové hry rekreačně pro muže
T. J. Sokol Moravská Ostrava 1
Dárkový šek - masáže
Apartmánový dům Landek
Měsíc bez ZÁVAZKU
Performance Power Center
Revírní pohodová padesátka - POHO50
Sat 22.6. 8:00 - 19:00 | Lodičky Dokořán, park B. Němcové, 733 01 Karviná
Husovka - Pá
Fri 19.4. 19:00 | Vysoké myro
Missing your favorite sports venue? Add a venue.
About Circuit training
It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.
Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.
