Yoga in location okres Ostrava-město
Gate Lodge, All Hallows Missonary College - Lodge, Grace Park Road, Drumcondra
| 17:30-21:30
POPULAR RIGHT NOW
Míčové hry rekreačně pro muže
T. J. Sokol Moravská Ostrava 1
Dárkový šek - bazén, solárium, sauny, posilovnu nebo lekce cviče
Apartmánový dům Landek
HAPPY HOURS vstup (PO-NE: 8:00 - 12:00)
Performance Power Center
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About Yoga
Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.
The best-known yoga sets are Sun Salutation and Five Tibetan Rites.
