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CrossFit in location Zlín

 
Maiergasse 2, Würzburg | 16:00-21:00
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Rua Doze de Outubro, 428 - Lapa, São Paulo | 09:00-20:00
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Av. Dr. Ermelindo Maffei, 1199 - Jardim Paraiso, Itu
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Rua Samuel Heusi, 234, Itajaí
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Clapham Common South | 19:00-20:00
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Branická 48, Praha 4 | 06:00-22:00
59%
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Iva Ćipika, Novi Sad | 08:00-20:00
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вулиця Петра Калнишевського, Київ | 10:00-20:00
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Kharkivs'ke Highway, 19, Kiev
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Kharkivs'ke Highway, 19, Kiev | 07:00-23:00
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Manětín, Česká republika
83%
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Vstupné na prohlídky výrobních prostor | Buy
1 Kč | Buy
1 Kč
Permanentka - ukázka | Buy
1900 Kč | Buy
1900 Kč
Dárkový poukaz - ukázka | Buy
297 Kč | Buy
297 Kč
Nějaký delší název - nabídka na 1. hodinu zdarma
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CZ » Zlín Region » Zlín District » Zlin
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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CrossFit Zlín
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