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CrossFit in location Královéhradecký kraj

 
Pod višňovkou 1663/19, Krč | 06:30-20:00
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Unit J, Auster Road, York | 07:00-21:00
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Rentemestervej 56B, København NV | 07:00-22:00
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Calle Acera Fuente de la Salud, 8, Córdoba | 09:30-22:00
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Calle de Eduardo Torroja, 22, Coslada
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Zinc, 7, Sant Vicent del Raspeig | 17:00-22:00
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Via Cagliari, 29, Oristano | 07:30-22:00
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Gerhart-Hauptmann-Straße 15, Cottbus | 06:00-22:00
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n, Rua do Couto, 34 - Penha, Rio de Janeiro
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County Oak Way, Crawley
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Hochstadenstraße 5, Krefeld | 18:00-21:00
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Harghita Street, Miercurea Ciuc
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Wiesentalstrasse 7, Chur
50%
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Avinguda dels Arcs, 18, Manises
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Avenue de Croydon 1, Brussel | 17:00-21:00
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Großenhainer Straße 39, Dresden | 12:00-20:00
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Erich-Zeigner-Allee 64, Leipzig
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Unit 6, Shaftsbury Court, Sir Francis Ley Industrial Estat, Cotton Brook Road, Derby | 09:00-19:00
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Carrer Vallespir, 8, Sant Joan Despí
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15 Cranmer Road, Derby
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VIOLETA - fitness pro ženy -Hradec Králové
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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