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CrossFit in location Jablonec nad Nisou

 
Boulevard de la Sauvenière 4, Liège
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Rua Doze de Outubro, 428 - Lapa, São Paulo
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Rua Samuel Heusi, 234, Itajaí
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Av. Miguel Sutil, 6800 - Santa Marta, Cuiabá
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Clapham Common South | 11:30-12:30
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64 Xavier Street, Greenhills, San Juan, Metro Manila 1500 Philippines
60%
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Bremer Tor 16, Vechta | 14:00-18:00
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Calle Colonias 188, Americana, Guadalajara
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Branická 48, Praha 4 | 08:00-20:00
59%
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Italia 965, Rosario
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Iva Ćipika, Novi Sad
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1 Y Drive, Grand Haven | 12:00-17:00
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4 Lansdowne Crescent, Glasgow | 10:00-15:30
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Cuenca
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Centro Comercial Plaza Suiza Local LC-1, Alameda Manuel Enrique Araujo, San Salvador | 08:00-12:00
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9168 South Yale Avenue Ste 130, Tulsa
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1 … 92 93 94 95 96
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CZ » Liberec Region » Jablonec nad Nisou District » Jablonec nad Nisou
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Generála Mrázka, Jablonec nad Nisou
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