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CrossFit in location Jablonec nad Nisou

 
Wiltshire Road, Wokingham
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Avenida de Alicante, 217 | 10:00-12:00
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4640 Admiralty Way, Marina del Rey
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13170 Pond Springs Road, Austin | 11:00-14:00
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Avenida Rivadavia 13662, Gran Buenos Aires
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704 Mara Street #133, Point Edward | 05:00-22:00
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153 Rue Vendôme, Lyon | 08:00-17:00
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33 Avenue de la République, Tassin-la-Demi-Lune | 08:00-17:00
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Calera de Tango, Calera de Tango
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Plaza San Jerónimo, Boulevard Rogelio Cantú Gómez 201 Local D3, Monterrey
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Roslin Road South, Bournemouth
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Staines-upon-Thames | 10:00-11:00
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Ballinderry Road, Lisburn
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Uplift Gym, The Murrough, Wicklow | 12:00-18:00
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2/1 Mingarry Street, Glasgow
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Edificio TorresForum, Torres Novas | 08:00-14:00
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Ave. Benito Juárez 3805 Col. Trece de Mayo, Guadalupe, Nuevo León, Avenida Presidente Benito Juárez Oriente 3805, Trece de Mayo
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Helechos 508, Las Palmas, Tuxtla Gutiérrez
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Šumavská, Brno
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Balet Liberec

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MARIAM - studio orientálního tance Liberec
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Venku Polička

Today 10:09 | Polička

Doma Litomyšl

Sat 25.5. 10:00 | Vysoké Mýto

Venku Letohrad

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CZ » Liberec Region » Jablonec nad Nisou District » Jablonec nad Nisou
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Generála Mrázka, Jablonec nad Nisou
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