Pilates in location Ostrava

Alena Jirsová

Žďár | Tennis, Pilates

Ludmila Šostoková

Hranice | Swimming, Dance

Vily Kraidl

Příbram | Futnet, Tennis

Petra Hailová

Ústí nad Labem | Swimming, Dance

Lucie Staníčková

Světlá nad Sázavou | Aerobics, Pilates

Vladimir Vojáček

Fitness, Latin dances

Darya Malevanaja

Tennis, Swimming

Jana Springerová

Floorball, Basketball

Miroslav Vacek

Soccer, Basketball

Kevin Kyzr

Massage, Solarium

Iveta Kovářová

Mattinata | Chi-toning, Tennis

Looking for a group for Qigong and Pilates

Tér Dýn

Exercising, Aerobics

Mici Miki

Praha | Zumba, Massage

Lenka Malátná

Ostrava | Pilates

Kamila Kmetíková

Ostrava | Street dance, Running

Pavel K

Ostrava | Yoga, Pilates

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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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21	venues	16	users
0	events	0	groups
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