Circuit training in location Bruntál

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Recent events

Spinn VS Cross Trénink

25.2. 9:00 - 13:00

Bizon Fitness

6 2 31

Lets Dance soutěž s klubem Black & White Bruntál

27.1. - 28.1.

Black & White Cafe Club

13 8 769

Turnaj ve stolním tenise - 8. ročník soutěže TENIS CUP

26.11. 9:00 - 23:59

Staré Město - Altstadt bei Freudenthal, Nová Véska - Neudörfel

Hokej Bruntál

13.2. 17:00

Bruntál

1 1 16

RETRO FITNESS CVIČENÍ

14.11. 9:30 - 12:00

Bizon Fitness

16 1 23

Cyklojízda MAS

7.5.

Mas Hrubý Jeseník

SK Bruntál - BK Příbor

22.1. 20:00

Sportovní hala

22 5 203

Soutěž v uzlování

17.1. 13:30

Středisko volného času Bruntál p. o. (DDM)

1 0 39

SK Bruntál "B" vs. SBŠ Ostrava "B"

7.12. 14:00

Sportovní hala

13 8 19

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About Circuit training

It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.

Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.

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