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Kruhový trénink s Radkem a Alčou

| Lezecké centrum Jihlava | Finished
Circuit training
Lezecké centrum Jihlava
Sunday 9.11.2014
17:00 - 18:15

Description

Intenzivní kruhový trénink o 12stanovištích. 40s zátěž, 20s přesun na další stanoviště a pro některé potřebný oddych. :) Zaměření na procvičení svalových partií celého těla.

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