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Kondiční cvičení s posilováním

| MC Paleček, Lipovec | Finished
Fitness exercising | Weight training
MC Paleček, Lipovec
Wednesday 21.9.2016
17:45 - 19:00

Description

Kondiční cvičení s prvky aerobicu a závěrečným posilováním celého těla. Vhodné na zpevnění postavy. Díky úvodnímu kardio cvičeí se organismus zahřeje a připraví tělo na spalování tuků a tvoření svalů. Vhodné i pro začátečníky :-)

Těšíme se na Vás :-)

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