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Core trénink

| EM Studio | Finished
Power Core | Weight training
EM Studio
Saturday 8.10.2016
10:00 - 11:45

Description

Workshop zaměřený na posílení hlubokého stabilizačního systému - posilovat budeme především s vlastní vahou těla, ale také s využitím základních pomůcek jako overbally a balanční čočky.

Workshop vede lektorka Lucie.

Cena: 190 Kč (v ceně 90 minut cvičení, pitný režim a drobné občerstvení po cvičení)

Vzhledem k omezené kapacitě rezervace místa nutná předem na mailu info@em-studio.cz

The event on Facebook
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