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Pilates in location Sokolov

 
Kraví hora 12, Brno
64%
PROFILE
Comeniusstraße 25, Plauen
PROFILE
Dorfplatz 1, Runding
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Ogrodowa 12, Przeźmierowo | 07:00-22:00
PROFILE
Bellova 56, 109 00 Praha-Praha-Petrovice | 16:00-21:00
PROFILE
Moskevská 369/25, Vršovice
PROFILE
E. F. Scherera 6454/17, Piešťany | 16:00-21:00
PROFILE
Hradečnice 995, Hradec Králové
80%
PROFILE
4
Cisowa 6, Wodzisław Śląski | 06:00-23:00
PROFILE
Rašínovo nábř. 50/26, Vyšehrad
PROFILE
Penzinger Straße 44, Wien
PROFILE
Fügnerovo nám. 1866/5, Nové Město
PROFILE
Klecanská 828/2, Praha
PROFILE
Cvičení pro maminky s dětmi | Buy
200 Kč | Buy
200 Kč
Cvičení pro maminky s dětmi na zahradě | Buy
0 | Buy
0
2
Arbesova 12, Brno
30%
PROFILE
6
Kulturní a vzdělávací společnost ADAL - tělocvična, Československé armády 300
80%
PROFILE
1
Dürergasse 19, Wien
PROFILE
Schondorfer Straße 6, Greifenberg | 07:00-23:00
PROFILE
Ludwigstraße 5, Fürstenfeldbruck | 06:00-23:00
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Bedřichov 106
76%
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U Zvonařky 1423/7, Praha
PROFILE
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Tenisová hala Karlovy Vary, Dalovice

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CZ » Karlovy Vary Region » Sokolov District » Sokolov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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