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Pilates in location Sokolov

 
OC Nový Smíchov, Praha | 07:00-22:00
61%
PROFILE
6
Chebská 49, Karlovy Vary
63%
PROFILE
1
Pertoldova 3373, Praha
65%
PROFILE
2
Stroupežnického 21Praha 5 - Smíchov, Praha
65%
PROFILE
1
Rooseveltova 19, Znojmo
70%
PROFILE
2
Hrnčířská 4, Hlučín
82%
PROFILE
4
Gorkého 8, Brno
56%
PROFILE
4
Calle Molina de Segura, Murcia | 07:00-23:00
100%
PROFILE
1
Gymnázium Olgy Havlové, M. Majerové Ostrava-Poruba FEMM club Slavíkova u. Ostrava-Poruba | 18:30-00:00
PROFILE
fitness aktivity lekce 55 min. | Buy
80 Kč | Buy
80 Kč
skupinové fitness lekce | Buy
80 Kč | Buy
80 Kč
skupinové fitness lekce | Buy
80 Kč | Buy
80 Kč
3
4
Lidická 1637, Roudnice nad Labem
56%
PROFILE
7
Masarykova 633, Ústí nad Labem
65%
PROFILE
1
Za Ještěrkou 629, Ostrava
71%
PROFILE
14
51 Conduit Mews, London | 08:00-20:00
PROFILE
1
1
Komenského náměstí 7, Ivančice
100%
PROFILE
4
Palackého Nám. 45, Rosice
99%
PROFILE
3
U Rybníka 2, Zeleneč
78%
PROFILE
2
U Studia 67/29, Zábřeh
PROFILE
16
Masarykovo nám. 93, Rokycany
PROFILE
5
Zelenky-Hajského 8, Praha | 10:00-21:00
48%
PROFILE
1
náměstí Františka Křižíka 505/23, 390 01 Tábor, Česká republika
PROFILE
1
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CZ » Karlovy Vary Region » Sokolov District » Sokolov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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