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Pilates in location Prostějov

 
Bellova 56, 109 00 Praha-Praha-Petrovice | 10:00-16:00
PROFILE
Sportowa 30, Frysztak | 10:00-22:00
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Moskevská 369/25, Vršovice
PROFILE
Bulevardul Ficusului 44 A, București
PROFILE
E. F. Scherera 6454/17, Piešťany
PROFILE
Hradečnice 995, Hradec Králové
80%
PROFILE
4
Cisowa 6, Wodzisław Śląski | 08:00-22:00
PROFILE
Windausweg 60, Göttingen | 08:00-19:00
PROFILE
Rašínovo nábř. 50/26, Vyšehrad
PROFILE
Partyzantów 22, Bielsko-Biała | 08:00-20:00
PROFILE
Via Quadrellas 8, Sankt Moritz
PROFILE
Penzinger Straße 44, Wien
PROFILE
Fügnerovo nám. 1866/5, Nové Město
PROFILE
Zabłocie 20, Kraków
PROFILE
Strada Carpaților 93A, Brașov
PROFILE
Popradská 258/84, Košice - mestská časť Západ
PROFILE
Gabelsbergerstraße 16B, Hannover
PROFILE
Bahnhofstraße 3, Mindelheim
PROFILE
Klecanská 828/2, Praha
PROFILE
Cvičení pro maminky s dětmi | Buy
200 Kč | Buy
200 Kč
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0 | Buy
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2
Arbesova 12, Brno
30%
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CZ » Hlavní město Praha » Chrudim District » Žumberk » Prostějov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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