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Pilates in Minas Gerais

 
Avenida Carlos Chagas, 74, Ipatinga | 09:00-18:30
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Avenida Américo Brasiliense, 477 - Jardim Monumento, Piracicaba
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Avenida Francisco Glicerio, 507 - Centro, Campinas | 07:00-22:00
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Rua Ângelo Ôngaro, 300 - Centro, Sumaré | 08:00-22:00
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Rua Afonso Pena, 140 - Tijuca, Rio de Janeiro | 06:00-23:30
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Rua Antônio de Oliveira Gama, 178 - Jardim Caiçara I, Cabo Frio | 08:00-20:00
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Avenida Barão de Serra Negra, 428 - Vila Rezende, Piracicaba
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Rua da Matriz, 545, São João de Meriti
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Rua Marechal Deodoro, 705 - Centro, Ribeirão Preto | 07:00-20:00
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Loja B, Estrada Mirandela, 651 - Centro, Nilópolis
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Rua 33, 48, Volta Redonda
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Rua São Simão, 276 - Jardim Santa Catarina, São José do Rio Preto | 07:00-22:00
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Estrada do Monteiro, 244 - Campo Grande, Rio de Janeiro | 07:30-22:00
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Rua Cosmorama, 920 - Sala 101 - Cosmorama, Mesquita | 17:00-22:00
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Avenida Automóvel Clube, 63 - Centro, São João de Meriti
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Avenida Benedito Rodrigues Lisboa, 2563 - Jardim Bosque das Vivendas, São José do Rio Preto | 07:00-21:00
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Rua Itaperuna, 13 - Coqueiral de Itaparica, Vila Velha | 06:00-22:00
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Rua Marechal Deodoro, 1383 - Jardim Sumare, Ribeirão Preto | 06:30-20:30
PROFILE
SCLN 112, Bloco A, Lojas 34/46 - Asa Norte, Brasília | 07:00-22:00
PROFILE
Rua Monteiro Lobato, 280 - Ouro Preto, Belo Horizonte | 07:00-21:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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