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CrossFit in State of Goiás

 
SCES Trecho 2 s/n - Lago Sul, Brasília
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Smdb Conjunto 26 | 07:00-20:00
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| 07:00-21:00
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Quadra 231 - Lote 16, Alameda Ricardo Paranhos, S/N - Setor Marista, Goiânia | 06:30-22:00
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Setor de Industria Gráfica, Quadra 8, Lotes 2325 / 2335, S/n - Setor Gráfico, Brasília | 08:00-22:00
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Alameda Câmara Filho, 1696 - Parque Oeste Industrial, Goiânia
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Rua Guimarães Natal, 301 - Maracanã, Anápolis
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Avenida das Indústrias, Lt. 51 - Setor Santa Genoveva, Goiânia | 06:00-21:00
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Clube dos Previdenciários - SEPS Q 712/912, NA - Asa Sul, Brasília | 17:00-21:00
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Rua 1135 - Setor Marista | 07:00-21:30
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Praça do Cruzeiro, 47 - Setor Sul, Goiânia | 08:00-18:30
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Kite centrum Boží Dar - snowkiting KITES.CZ

Badminton (pro 2 os) - 55 min

Sportcentrum YMCA Praha

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

Bodytech
SCES Trecho 2 s/n - Lago Sul, Brasília
BSB CrossFit
Smdb Conjunto 26
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