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CrossFit in Brazil

 
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Rua das Caneleiras, 220 - Jardim, Santo André | 10:00-11:30
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Rua Marechal Floriano, 48 - Centro, Novo Hamburgo | 06:00-20:00
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Shopping Estação Itaipava, Estrada União e Indústria, 11000 - Loja 16 - Itaipava, Petrópolis | 10:00-22:00
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Clube dos Previdenciários - SEPS Q 712/912, NA - Asa Sul, Brasília
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Rua Vinte e Cinco de Março, 1011 - Centro, São Paulo | 08:00-14:00
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Rua Professor Aírton Roberto de Oliveira, 64 - Itacorubi
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Rua Marquês de Itu, 836 - Vila Buarque, São Paulo | 10:00-16:00
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Avenida Washington Soares, 6450 - Cambeba, Fortaleza | 09:00-17:00
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Rua Senador Fonseca, 433 - Centro, Jundiaí
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Avenida Oliveira Paiva, 2455 - Cidade dos Funcionários, Fortaleza
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Rua Eugênio Gomes, 7 - Ideal, Ipatinga
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Rua 1135 - Setor Marista | 09:00-12:30
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Rua do Fonseca, 317 - Ilha do Retiro, Ilha do Retiro, Recife | 09:00-12:00
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Avenida Magalhães de Castro, 12000 - Cidade Jardim, São Paulo | 09:00-17:00
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Rua Dona Januaria nº 39, São Paulo | 09:00-13:00
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Botafogo Praia Shopping - Praia de Botafogo, 400 - Loja 316 - Botafogo, Rio de Janeiro | 10:00-22:00
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Praça do Cruzeiro, 47 - Setor Sul, Goiânia | 08:00-13:00
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Rua Califórnia, 782 - Brooklin Paulista, São Paulo
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Rua Torres Câmara, 314 - Aldeota, Fortaleza | 09:00-15:00
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

4T Crossfit
Avenida Gravataí, 453 - Vera Cruz, Gravataí
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