CrossFit in Belo Horizonte

Academia Wall street fitness

Avenida do Contorno, 8000, Belo Horizonte | 06:00-22:00

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Crossfit

Centro Comercial Donatelli, 1º Piso, Rua Frei Leopoldo, 39 - Ouro Preto, Belo Horizonte | 06:30-21:00

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CrossFit BH

Rua da Bahia, 1605 - Centro, Belo Horizonte | 07:00-20:00

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The Box Crossfit

Avenida Luiz Paulo Franco, 591 - Belvedere, Belo Horizonte | 06:15-21:30

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Bazén express - 50 min

Sportcentrum YMCA Praha

Skupinové lekce - Ashtanga jóga 90 min.

Hot Joga Plzeň

Dobití kreditu v hodnotě 200 Kč

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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List of sports venues

Nova Lima (11)

Betim (1)

Sete Lagoas (1)

Ribeirão das Neves

Itaúna

Popular sports venues

Academia Wall street fitness

Avenida do Contorno, 8000, Belo Horizonte

Crossfit

Centro Comercial Donatelli, 1º Piso, Rua Frei Leopoldo, 39 - Ouro Preto, Belo Horizonte

CrossFit BH

Rua da Bahia, 1605 - Centro, Belo Horizonte