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Pilates in location Frýdek-Místek

 
44-48 Paul St, London, City of London | 00:00-23:30
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9 Sunninghill Road, London | 06:00-10:00
70%
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6-Week Fat Loss Package | Buy
£2500 | Buy
£2500
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£2500 | Buy
£2500
2
Verdistraße 29, Stuttgart
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Bornemannweg 8, Witzenhausen | 14:30-21:30
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Carretera N-II, km. 701, Caldes de Malavella
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Avenue Cardinal-Mermillod 36, Carouge,Genève
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Via Piave, 5, Mesero | 08:00-21:00
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63 South Road, Haywards Heath | 08:00-21:30
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Carrer des Caló, 27, San Josep de Satalaia | 16:00-19:00
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Falstaff Road, Shirley, Shirley, Solihull
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Raiffeisenstraße 9, Ahnatal
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Rua Vítor Cesário da Fonseca 4, r/c Loja B, Torres Vedras | 14:00-19:00
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Augsburger Straße 9½, Augsburg | 07:00-21:00
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Bahnhofstrasse 4, Muri | 07:00-21:00
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Tellenmattstrasse 38, Zug
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Blumenbergplatz 1, St. Gallen | 07:00-20:00
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Šantrochova 2, Praha
60%
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4 Rue Charles Lory, Grenoble
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ZŠ E. Beneše, Písek
55%
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Hrnčířská 6, Brno
61%
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CZ » Moravian-Silesian Region » Frýdek-Místek District » Frýdek-Místek
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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List of sports venues

Ostrava (248)
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