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Pilates in location okres Ostrava-město

 
Southend Road, Penrith
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17c Welmar Mews, 154 Clapham Park Road, London | 08:00-21:00
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Carrer d'Antoni Gaudí, 64B, Reus
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Via Zurigo 17, Lugano | 07:00-21:00
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44-48 Paul St, London, City of London | 00:00-23:30
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9 Sunninghill Road, London | 06:00-10:00
70%
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6-Week Fat Loss Package | Buy
£2500 | Buy
£2500
6-Week Fat Loss Package | Buy
£2500 | Buy
£2500
2
Verdistraße 29, Stuttgart
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Bornemannweg 8, Witzenhausen | 14:00-18:00
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Carretera N-II, km. 701, Caldes de Malavella
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Avenue Cardinal-Mermillod 36, Carouge,Genève
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Via Piave, 5, Mesero | 08:00-21:00
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63 South Road, Haywards Heath | 08:00-21:30
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Carrer des Caló, 27, San Josep de Satalaia
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Falstaff Road, Shirley, Shirley, Solihull
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Raiffeisenstraße 9, Ahnatal
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Augsburger Straße 9½, Augsburg | 07:00-19:00
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Bahnhofstrasse 4, Muri
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Tellenmattstrasse 38, Zug
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Blumenbergplatz 1, St. Gallen | 09:00-13:00
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Šantrochova 2, Praha
60%
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Míčové hry rekreačně pro muže

T. J. Sokol Moravská Ostrava 1

Jednorázový vstup

Performance Power Center

Dárkový šek - bazén, solárium, sauny, posilovnu nebo lekce cviče

Apartmánový dům Landek
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CZ » Moravian-Silesian Region » Ostrava-City District
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Akademie bojových umění Ostrava
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